8 Best Online Anger Management Resources

Other than other online therapy companies, something that takes care of the mind is that this group offers therapy. This is different from a support group, which facilitates do not need to be a mental health professional or group members need to take a pledge every week. Minding care offers 18 different types of group therapy for different communities and challenges, including “Red”, a therapy group for angry people.

According to the Minding Care site, in the “red” group, members will learn to manage anger through mentality and reorganization, improving the response to emotional health, communication and stimulus. “This means, as a group, you will work on the skills and alternative methods of reaching things that will usually make you angry, make aware of your thoughts and behaviors, and will essential to your brain to express different reactions to a world of anger.

I tried to take care of two people in mind, including its group therapy, although not the “red” group, but they both participated in the “rise”, “a therapy group for the challenges of life.” One of my testers really enjoyed this group. It felt as if the facilitator (who was a licensed therapist) was skilled and promoted an atmosphere of openness and confidence, which is especially important for people dealing with anger issues, who need to discover their problems and really need to be deepened.

Of the 100 surveyed users, 12 % said they were struggling angrily, and 6 % were participating in group therapy.

“Overall, I felt as if the group was very helpful and non -decisive. It was a safe place to talk about anything. Web was very positive and the group really wanted to help other participants reach their own goals and to help them to help them through any problem. There is an opportunity for how it exists or has a chance to update how it is present or how to refresh it or how to refresh it or how to refresh it is how they appear or have a chance to offer their feelings.

– Minding Care Tester who had a good experience with group therapy

Minding care is unfortunately available in only six states: New York, New Jersey, Connecticut, Florida, Michigan and Illinois. In addition, although it has a therapy group of anger management, it does not refer to “anger” in the list of issues that its physicians can treat individually. However, it makes it clear that the list is not comprehensive, so you will still be able to get individual individual therapy for anger management.