Browsing: Health & Fitness

It’s not cute or glamorous, but nail fungus happens — especially for those who like to move and hit the gym. Nail fungal infections, aka onychomycosis…

Is your social media feed telling you that plain water isn’t enough to stay hydrated? Here too. But as a nutritionist, I’m here to clear up…

If you’ve ever dealt with sore, swollen knees, or post-workout pain that just won’t go away, Best Conditions Pain Relief Cream can be a total game…

Keeping up with your beauty routine is a constant challenge. From maintaining a glowing complexion to healthy hair, it can feel overwhelming to keep up with…

Call me crazy, but with my husband out of town for work and three young kids at home, it’s hard to exercise, let alone my 10K…

My extensive collection of moisturizers will impress anyone. However, my skin is extremely dry, so it needs as much moisture as possible. This is why I…

Every hair texture and type comes with its own set of concerns, from manageability to brittleness. However, hair loss is a concern that can affect any…

My mom doesn’t ask for much, but recently she mentioned that she’s been looking for a product that can help strengthen her skin. Of the few…

If you want to walk or run at home but don’t have the space (or budget) for a big machine, compact treadmills can be a total…

If there’s one brand that always makes it onto my (and everyone else’s) holiday wish list, it’s Lululemon. Known for its buttery-soft legs, super-warm winter layers,…