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    You are at:Home»Lifestyle»Mental Wellness»Is It Ever OK to Date a Friend’s Ex? Therapists Say, ‘It’s Complicated’
    Mental Wellness

    Is It Ever OK to Date a Friend’s Ex? Therapists Say, ‘It’s Complicated’

    newsworldaiBy newsworldaiJune 28, 2025No Comments7 Mins Read0 Views
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    Is It Ever OK to Date a Friend’s Ex? Therapists Say, ‘It’s Complicated’
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    Infatiation, love, relationships – these are all complex things. One of the most complex forecasts you can find yourself is falling for your friend’s ex. Forbidden reasons, creating deep feelings for someone off of one’s limits can be disappointing, even if they are not Technically Off -limit

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    It is not easy to start a relationship, such as lack of time, less self -esteem, and worrying about all standing in the way of promoting deep emotional proximity. Since looking for love these days is difficult, it may be particularly disturbing with which you actually VISD fails your hopes, as they are your friend’s former.

    Although your hopes do not need to fail. We advised a licensed professional clinical counselor Michelle Center, who specializes in emotionally concentrated therapy for couples, provides insights about whether to date a friend’s former and, if so, how to approach the situation.

    Till today or not?

    Things are rarely a literal answer. According to Canterille, the question of meeting the former of the friend takes four words. “Yes – but it’s complicated,” she says. She expresses the importance of considering context. Dating from the person you were engaged with with your friend is quite different from dating from the person with whom your friend had a short summer in the summer.

    You would also like to think about how matters were over. Research shows that people who have a deep understanding of a relationship ending are more comfortable with the elimination of relationships. They may also experience an increase in self -esteem. Therefore, if things are over on good terms, it can be easier to move forward with relationships and much more clean. Things have gone down? Think long and tough about the fact that if you move a relationship here, you can sacrifice friendship.

    “If you care about friendship, transparency and sympathy, they are key – not just as a formal status, but as a true process of care and respect,” Cantrill explained. But, before you reach the place of chatting with your friend, get the truth from yourself. The Canterille encourages people to ask themselves if they are willing to respect their friend’s limits if they say they are not good with it.

    If you care about friendship, transparency and sympathy are key – not just as a formal status, but as a real process of care and respect,

    B (b (b (
    Michelle Centersel, LPCC

    If you want to move forward, even if your friend protests, consider how you bring this problem. Ask for permission, though you know that you will move beyond the former partner, regardless of it, dishonesty and unlikely to end.

    Now, there are some situations where it is never appropriate to date a friend. According to the Canterille, a relationship where there were abuse, manipulation, fraud, or deep emotional wounds, romantically forced to be completely off the table. He explained that doing so is not just a violation of confidence. It can pose a risk of retiring. No relationship is worth the shock of anyone you care about.

    How to know if it is worth pursuing or not

    Not all contacts are the same, so it is true if you are trying to find out if they are trying to crush all the problems. Get the truth about what you are pulling towards this person. If this is a completely physical relationship, then it is not able to sacrifice friendship, which is a clear result. There are a lot of people with whom you can fully advance physical relationships.

    But this person can be present in the gray area for you. If you think this is the person who has the potential but not quick YesAsk yourself, why? Do you like them but are familiar with their mistakes because of what your friend has shared? Do your feelings have a long curiosity instead of quick interest? Are you teasing your feelings to avoid shaking the boat? Be honest with you “If it’s just a chemistry or a conspiracy, is it worth the potential cost for your friendship?” Cantrill said.

    I am ready to take a decision – what do I do after that?

    Although you have made your mind, spend some time about the different ways that affect your life. For example, your social environmental system is obliged to shake. “If you all share the same social circles, community spaces, co-parents groups, it can be complicated,” says Canterille. It will be possible for you to have a difficult conversation with your friend. It brings us the next obstacle.

    (How) I tell my friend that I am dating his former?

    The key is to be a conversation Ago You join your friend’s former. The Canterille explains, “Not only to reduce your conscience, but also to transparency.” Hiding a relationship is likely to further damage your friendship. When you bring it to it, approach the conversation with care and sympathy. Be prepared for a strong response. Accept that this can cost your friendship.

    Above all, move forward with integrity. Expressing how much this news can be your friend’s How difficult, to be open for numerous conversations, and to take care of how it affects the social circle. Discuss shared social conditions and the limits related to things that your friends do not want to know about your flourish new relationships. Be sensitive to how your friend and his former social settings can be anxious for everyone.

    I’m interested but I’m not going to do this. How do I tell the former?

    It depends on your relationship with the former. If you have already tampered with the idea of ​​pursuing something deep (metaphorically or literally), then the conversation has been guaranteed. Agree to meet them in a neutral environment like a cafe, and talk to your heart. Explain how much you value your friendship and you realize that the relationship is followed by negative consequences.

    Since they are former, there is an opportunity that they do not feel the level of loyalty like you-possibly prepared prepare not to see the eye on everything. Before you both decide that you want to look forward to your relationship, make it clear what you are pleased with. If the rest of the friends are in danger of blurring the boundaries in an emotional or physically inappropriate relationship, they are able to bring.

    tl; Dr – What do I do?

    Before doing something, talk to your friend about your feelings. Then, consider whether you want to start a relationship with the former. If you do, think long and tough about how it will turn things into your social relationship into the whole board. Talk to them all with the former. If you want to be in a relationship with each other, decide as a unit. Keep open conversations and check the limits for everyone involved. Most importantly, work in integrity, have fun, and may also be in love.

    Julia Childs Hill Headshot

    By Julia Childs Hill, MSW

    Julia Childs is Haile, MSW, Clinical Social Worker and Author. As an writer, she focuses on mental health disparity and uses the race’s critical theory as her preferred theoretical framework. In his clinical work, he specializes in deep therapy and EMDR (eyesight renovation and renovation and re -processing) with people of color).

    Thank you for your comments!

    What is your opinion?




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