Browsing: 12Minute

This week, Christian Wolf offers a guided process for overcoming that sense of isolation by meeting your own body of pain and connecting internally with others…

This guided meditation helps you become interested in your desires so you can break free from unhealthy habits. Want to overcome habits that aren’t serving you.…

In this guidance meditation, Kim Armstrong goes through an easy process to enhance your ability to thank you in the daily moments of life. We often…

Discovery: Our goal is to feature products and services that we think you will find interesting and useful. If you buy them, the sale of our…