Browsing: Attention

Last spring, I struggled to finish my latest book, Happy Relationships: 25 Buddhist Practices to Transform Your Relationships with Your Partner, Family, and Friends. I missed…

Distraction seems to be the oxygen we breathe these days, with endless pieces of information at our restless fingertips. Every time I open my Edge browser,…

Posts of Guests who draw our attention How is the AI factor in the process of analizing design? How can the small changes make a significant…

If you are not cautious, failure to defend your attention can be the most fruitful matter that you have ever lost. The voice word detects its…

In this guidance practice, hundred Hutton offers a point of view for meditation that martials sensory awareness as a way to accelerate attention. Traditional methods of…