Browsing: Body

This week, Christian Wolf offers a guided process for overcoming that sense of isolation by meeting your own body of pain and connecting internally with others…

Shift from a “fix-it” mentality to more kindness and acceptance with these ways to get back in touch with your body. One thing I’ve noticed lately…

Jennifer Enston is not a stranger to have a greedy hair. Last year, it is another thing that I can say for years of interviewing your…

This week, brainstorming teachers and recovery coach Emily Jean guide a grounding practice to find safety in our bodies when trauma, fear or anxiety are pulling…

It is a constant challenge to style a good or thin hair when they are always suffering from a flat fall. Take it from someone like…

Abstract What is physical scan meditation? A guidance process where attention is systematically transmitted to different parts of the body to release and raise awareness. Sleep…

Key path Nature Wheel collagen peptide moisture body cream has been developed to improve the flexibility of the soft and strong color of the skin. This…

I can always expect discomfort after a hard work or a long day. Although this is just a natural reaction to physical stress, sometimes acute pain…

With our aging, maintaining our skin is not an easy task. Because let’s face it – there is a whole list of new concerns, such as…

This guidance process to calm your brain, feel emotions in the body and bring awareness at the present moment. We are practicing minds every time we…