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As one of the country’s most well -known energy -saving programs, energy star helps consumers save money during energy saving. After more than 3 decades, the…

Research shows that when we turn to pain and discomfort, we can experience less. In addition, Ed Heliwell offers meditation for mind -making when things get…

Designed to help reduce difficult emotions and handle stress, try this creative, quiet mindset for children and families. Key points: When children are upset or overwhelmed,…