Browsing: Gratitude

You are sitting around the dinner table with your family after a long day. Homework is scattered in one corner, someone is still munching on the…

Give thanks for the little joys in life and savor the moment as you pass through the senses.One morning in early October, I glanced at my…

Gratitude matters more than ever in today’s workplace As Thanksgiving approaches, many of us take time to appreciate the people who brighten our days. Tis the…

Barry Boyce, founder of Mindful, reflects on the devastation of Hurricane Sandy in 2012, and his gratitude for those who remember, especially in trying circumstances, what…

When things don’t go according to plan, it’s easy to find ways for things to go wrong. This gratitude practice is designed to change that. When…

In this guidance meditation, Kim Armstrong goes through an easy process to enhance your ability to thank you in the daily moments of life. We often…